Sussch has it. Whatever works for you. I like to sort of use my energy (guessing biofeld current focus? Unsure of technical term) and visualize my molecules somewhat expanding and filling every square inch between myself and my intended target. Works wonders for pushing and cloud bursting, but I'm still not having any major successes with pulling. (I've tried the same process in reverse, so IDK. Keep trying, I guess.)
Yes, it would be nice if more manuals could be published. I'm sure you are aware Shirak (If I am correct) has books on Amazon that definitely look read worthy? Hope I've been helpful in some form.
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"In The Land Of The Blind, The One Eyed Man Is King."---Gaelic Proverb
I can't seem to stick with any one method. I sometimes charge my third eye and use that as a way to force my intention into the object. Or I'll sometimes imagine vortices of energy coming from my hands. Or the energy vortices will just exist around the object with no connection to me besides the fact that I created it with my intention. I figure that deep down we have the connection already and we're just sending the intention to our higher selves or our subconscious that then takes control and makes it happen. I agree that whatever it is that works for you should be the way that you stick with but only so long as you don't make it a crutch. Be open to the idea that as your sensitivity and energy control grows that you are not locked into that method forever. I like to imagine real life as being a lucid dream on steroids and simply wishing something to happen makes it happen.
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It's all fun and games until you lose an eye; then it's all fun and games in the dark.