Psychokinesis

I am not sure if he is my higherself. A couple of days ago i was just meditating and relaxing when i notice someone standing behind me to my left. The figure was all darkened out which i think was due to my ability to see which was poor. To project i didnt focus on being out of my body, did imagine anything. Simply absorbed myself in the vibration. At that point nothing just a really pleasant feeling and vibration. Soon as i asked my higher self to pull me out of my body i was out, didnt have to do a thing.
Last nights event was different from others. In shared similarities with astral project and lucid dreaming both of which have done. The parts that stood out astrally were the vibration, my absolutly being alert, the learning to move the body and see properly. At first when out of practice it can be hard to see and the colors are dim. You get use to it pretty quickly.
That said i tested it for lucid dream while i was being shown around. Some parts were definitly changeable by concious while others did not seem so. Some of that was probably my doing. It was entirly unusual and think it was due to my throat chakra connecting with my base chakra. I was only using part of my inteligence thus the child like randy nature of the event.
On the bright site i think i just realized what lead up to these events and that there might eb a way to activate the chakra more easily and in the proper order. I will have to do some fiddling with the idea.
Damian

I will give you the whole story as it may help you. About two or so weeks ago I started fixing my anxiety problems. I realized that i had anxiety and didnt know what. First i started looking for tension in the muscles in my head and neck and began activly relaxing them. I would just quiten everythign down to i all that was left was not emotion, no conciousness of time just sought of this point for me it has always been in the front my head where the eye chakra is but up more sought of where the curve is. You could probably choose anywhere. You know how you create a stasis field it is sought of like. There is no time, no you just nothing/uncertainty.
At that time i managed to get my eeg going and had an electrode where my third eye is and at the back of my head where emotion (anxiety) is. I set the session for alpha training which basically means your learning to have your emotion communicate with your concious. That arrangement was just something i did and seemed to make sense it is not in any book. Anywho the first time i tried it i felt amazing like weight had been lifted of my shoulders. Any activity in the brain be tightening of the muscles to holding to anxiety is wasted focus. It means that when you activly meditating that your whole brain is not being used as it is tied up with emotional luggage. Anywho the next it dawned on my why i had anxiety. Since a teen i never new why it was. I realised that it was a fear of abandoment when i was a child. Ok so i new what i had to deal with. Now i simply needed to deal with. Was the fear rational. Was there any reason to feel that way now. The answers were no. Then it just went. Felt even lighter could focus. Before with astral travel i had all these misconcieved ideas, and fears. Not any more you learn to control that part of yourself.
Any how so i had more brain power on line. When i was focusing on something or more importantly being absorbed in something it was becoming more the whole of me. How can you be somewhere else when you are tied here? You cant?
The more and more i was able to control my brain and realise that there were these states of mind that i had not used before or since a kid. I realised that when i thought i was focusing that i wasnt. I hadnt been experiencing life all of this time. I had been hiding behind this wall of anxiety. Ok so more of me is online now. Part of astral travel atleast at the beginning is staying alert keeping things online. YOu already have that ability with the stasis field. Basically you put yourself into stasis. I have been able to do this since a teen but never projected just sought of stoped. All breathing would stop and thats it. On sunny days i would come out of the trance feeling awesome. Somehow light communicates everything. Like if it is a sunny day and you look at a photo you recieve information as though you were there.
Anyhow so your in stasis. At this point you just need to hang on. If your hanging on conciously your not in the right place. You know how when you gaze at something concious is not focused on anything but instead your i is more spread out just being. That is the state you want for the stasis. I think what i just mentioned is probably the important part as your normal mind is focused and that is how you experience the world. To experience astral travel you still need be concious but not focused. Imaging your concious were a whole bunch of dots that were tight in a small circle. That is focus and how you experience things normally. For astral travel it is not like that. The dots are spread out everywhere. The dots are still your concious but instead get a bit of everything. IN other words youve tapped into the holographic aspect of reality. Allot of people experience this all the time when laying down or drifting off. It is the ability to use that state of mind which is the differnt part. Seeing and walking are different. You try to move normally and it wont work becuase the normal way is all focused.
For me I notice a vibration like crazy in my base chakra. It is thick and harmonicy and sought of sexual. When that happens I just move my mind to it and just absorb myself in it/become it so that is all there is. Then you are aware like normal but in this black place. I ask my guide or who ever it is to take me somewhere and that is it. When your taken somewhere you will feel yourself being moved. You may not be able to see anything or move, but you are there. When this happens i just will everything apear, get a bit like you going to jump that last hurdle sought of thing.
It all sounds like allot of things i know but they really arnt. You have most of the abilities already. Stasis/being on a point is the first part everything else just follows really. But remember when your on a point if you find yourself wondering when this is going to happen or whatever then you are not on the point. Being on the point is like stopping everything. Every emotion, every thought, idea of position. A good example would be this. Take a breath that is a third of the lungs. Now hold that breath tightly not loosly. Now focus on that tightness. That lung muscle is pushing but getting no where. Muscle signal is there but not getting anywhere cause you dont allow it. It is just one static signal. That is what it feels like to be on a point.
I hope that helps. I know it was long. But there really is nothing to it. Think about if you get all wound up then you are defeating the point.

Damian