I have been training in telekinesis for about 3 months now, but i stopped for about one month because i started to get frustrated with the little amount of improvement that i had. But later i started again and since then i have gotten a little bit better.
I also do much research on telekinesis so that i can better understand it and to further development my skills.
I have came across many articles that say that meditation is the key. but during my training i have never meditated.
So my two questions are does meditation help ones telekinetic abilities improve and if so, what are some good meditation techniques in order to improve ones abilities.
-- Edited by zman on Wednesday 30th of September 2009 03:03:51 AM