Recently ive been having problems meditating, i have forgotten what i am supposed to feel meditating and the steps to be in REAL meditation. All i can remember is counting to ten with my breath in a comfortable postion over and over but i dont know what comes after, i feel hopeless doing this over and over and dont feel like this is real meditating. Can anyone help me with this problem?
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-andre
"The Truth Is Available For Those Who Sincerely Seek It"
- Imam Ali Naqi (as)
"There Is Always Enough Light For One Who Wishes To See. "
